in

Keke eaka ea Mole

5 ho tloha 5 dikgetho
Nako ea ho Iketsetsa 30 metsotso e
Nako ea Cook 50 metsotso e
Nako ea ho Phomola 2 lihora tse
Kakaretso ea nako 3 lihora tse 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 271 kcal

metsoako
 

Hlama

  • 200 g Butter
  • 350 g Lerumo
  • 300 g Tsoekere hantle
  • 1 penya letsoai
  • 1 pakete Phofo ea ho baka ea tartar
  • 4 Sengoathoana Mahe a fapaneng a mahala
  • 2 thispone Koko e sa tsoekere
  • 1 pakete Bourbon vanilla tsoekere
  • 200 Limililithara lebese le mafura a tlase

Ho tlatsa tranelate ea vanilla

  • 300 Limililithara lebese le mafura a tlase
  • 200 Limililithara Setlolo sa mokelikeli
  • 1 Sengoathoana Sekhahla sa vanilla se hlakotsoe
  • 2 thispone Sugar
  • 2 thispone Setache sa lijo
  • 400 Limililithara Krime e shapuoa
  • 2 pakete Cream stiffener

Also

  • 2 boholo Libanana tse ncha
  • 1 thispone Lero la lemone le sa tsoa hatelloa

litaelo
 

  • Kenya lisebelisoa tsohle tsa hlama ka har'a mochini oa lijo 'me u hlohlelletse ho fihlela hlama e petsoha ka thata. Haeba u sebelisa motsoako oa letsoho, qala ka ho otla botoro, tsoekere le mahe ho fihlela ho foqoha. Ebe butle-butle kopanya metsoako e meng. Tšela ka har'a hlobo ea pin ea 26 cm. Koahela setsi ka pampiri ea ho baka esale pele 'me u tlotse likarolo tse ka hare ka botoro.
  • Beha kaka ka ontong ka rack e bohareng, holimo le tlase. Bake mocheso o tlase ho 160 ° ka metsotso e ka bang 45. Etsa tlhahlobo ea lithupa. Haeba ho se letho le khomarelang, ho molemo. Ntša 'me u tlohele ho fola. Ebe u khaola sekoahelo ka holimo ebe u koala kaka e le hore moeli o lule o le 3 cm. Senya ntho e 'ngoe le e' ngoe hammoho le sekoahelo se khaotsoeng holim'a poleiti.
  • Kopanya lebese le tranelate bakeng sa tranelate. Tlosa e 'ngoe ea eona' me u e sebelise ho hlohlelletsa cornstarch ho fihlela e boreleli. Kenya vanilla pod le tsoekere e halikiloeng. Tlisa ho pheha, tlosa saucepan ho tloha setofo 'me u hlohlelletse cornstarch. E ke e bulule hape ka mocheso o tlaase 'me u tlose setofo. Etsa hore tranelate e pholile ka ho feletseng. Ebe tse ling tse 400 millil. Krime e shapuoa ka tranelate e shapuoang le tsoekere ea vanilla ebe oa e phahamisa.
  • Joale beha libanana tse halofo ka bolelele ka har'a mokoti oa kuku 'me u tšele lero la lemone. Setlolo se holimo 'me qetellong crumbs ea kuku ka holimo. Bakeng sa ho ithabisa, ke ile ka etsa hlooho ea mole e nyenyane ka makumane a pshatlehileng, ka pososelo.
  • Hona joale beha kaka ka serame ka lihora tse 'maloa e le hore ntho e' ngoe le e 'ngoe e behe hanyenyane. Ebe u thabela lijo tsa hau.
  • Keletso e 'ngoe e nyane. Ke kentse vanilla pod e khaotsoeng ka ligrama tse 250 tsa tsoekere ebe ke fumana tsoekere ea ka ea vanilla.

Nutrition

Ho sebeletsa: 100gLikorolo: 271kcalLikhabohaedreite: 30.3gLiprotheine: 3gMafura: 15.2g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Konofolo e hlaha Feta Cream

Lemon Barramundi Fillet