John Myers
Selelekela: Bohlokoa ba Matokomane Lijong tsa Chad
Matokomane esale e le lijo tsa mantlha Chad ka makholo a lilemo, 'me ke motsoako o ka sehloohong oa lijo tse tloaelehileng tsa naha. Ha e le hantle, ho tloaelehile hore lijo tsa Chad li be le matokomane kapa peanut butter. Matokomane hape ke mohloli oa bohlokoa oa protheine le mafura a phetseng hantle bakeng sa baahi ba Chad, 'me hangata a jeoa e le seneke kapa a sebelisoa e le setlolo lijong tse fapaneng.
Lijana tsa Chadian tse Sebelisang Matokomane Liphepelong Tsa Tsona
Sejo se seng se tsebahalang haholo sa Chad se nang le matokomane ke maffe, sechu se entsoeng ka nama, meroho le soso e ngata ea peanut. Lijo tse ling tse nang le matokomane li kenyelletsa boule, sejo se kang motoho se entsoeng ka nyalothe kapa mabele seo hangata se jeoang ka soso ea matokomane, le kisser, sopho e entsoeng ka linoko tse nang le linoko tse ngata tseo hangata li jeoang le raese. Matokomane a boetse a sebelisoa ka tloaelo lisoseng tsa Chad, tse kang pili-pili, tse entsoeng ka matokomane a fatše, pelepele le linōko.
Karolo ea Peanut Butter ho Chadian Cooking
Peanut butter e bapala karolo ea bohlokoa ho pheheng ha Chad, haholo ho lokiseng li-sauces le li-dips. Ke motsoako o tloaelehileng motsoakong o tsebahalang oa Chad o tsejoang e le tchakpalo, o entsoeng ka motsoako oa peanut butter, oli le linoko. Peanut butter e boetse e sebelisetsoa ho etsa sauce e monate le e monate e bitsoang sosse, eo hangata e jeoang ka nama kapa meroho e halikiloeng.
Batho ba Chad ba Lokisetsa Matokomane le Botoro ea Matokomane Joang?
Chad, hangata matokomane aa besoa kapa a belisoa ebe joale a siloa hore e be serethe ho etsa peanut butter. Joale peanut butter e sebelisoa ka litsela tse sa tšoaneng, tse kang motsoako oa ho qoelisoa kapa e le setsi sa lisoso le sechu. Matokomane a boetse a sebelisoa ka tloaelo ho etsa mofuta oa oli e sebelisoang ho pheha.
Boleng ba Phepo ea Matokomane ho Chadian Cuisine
Matokomane ke mohloli o mongata oa protheine, mafura a phetseng hantle, le livithamine le liminerale tsa bohlokoa, e leng se etsang hore e be karolo ea bohlokoa ea lijo tsa Chad. Ntle le ho fana ka phepo e hlokahalang haholo, matokomane a boetse a thusa ho eketsa tatso le monko lijong tse ngata tsa Chad.
Qetello: Ke Hobane'ng ha U Lokela ho Leka Lijana tsa Chadian Peanut
Haeba u batla ho kenyelletsa mefuta e fapaneng ea lijo tsa hau, lijana tsa Chadian peanut li bohlokoa ho leka. Ho tloha ho sechu se monate le se monate sa 'maffe' ho ea ho sopho ea kisser e monate le e monate, lijana tsena li tla natefisa tatso ea hau. 'Me ka melemo ea phepo e nepahetseng ea matokomane, u ka ikutloa u le motle ka ho ja lijo tsena tse monate.
