Norway Lobster ka Asparagus Essence le Orange

Hlatsoa lilamunu ka metsi a chesang. Khaola zest ho tloha lilamunu. Etsa bonnete ba hore lekhahla la lamunu feela le khaotsoe ho tsoa ho lamunu ntle le bosoeu. Lekanya likarolo tse 5 tsa hoo e ka bang. 8 g ea zest le omisa ka ontong omisa ka 40 ° bakeng sa lihora tse 48. Jwale kgaola bosweu ho dilamunu. Beha lilamunu tse peeled ka thōko bakeng sa motsoako oa asparagus. Qhamisa zest e setseng 'me u e sebelise bakeng sa liketsahalo tse ling.

Tlisa metsi ho pheha ka lipitsa tse 4. Kenya lilamunu tse peli metsing a belang ka metsotsoana e 10 ka 'ngoe. Khaola lipheletsong tsa lilamunu ho ea qalong ea makhasi 'me u khaole lilamunu ka bolelele ho ea ho makhasi. Joale beha lilamunu ka har'a setshelo se loketseng se ka koaloang hore se kene ka har'a moea ka sekwahelo. Tlisa metsi, letsoai le tsoekere ho pheha. Tšela tharollo ea letsoai le tsoekere holim'a lilamunu. Etsa hore mokelikeli o phole ka metsotso e 10 ebe o eketsa lero la lamunu. Lilamunu li tlameha ho koaheloa ke mokelikeli oohle. Lumella lilamunu hore li kene ka sehatsetsing bonyane matsatsi a 3.

Ebola asparagase e tšoeu. Beha lithupa tse 5 ka thoko bakeng sa chutney le lithupa tse 2 bakeng sa salate. Khaola lihlooho tsa asparagus 'me u li behe ho itokisetsa ho sebeletsa. Khaola asparagus e setseng e peeled ka likotoana tse nyane. Kenya lisebelisoa tsohle ka 3L ea metsi a batang. Chesa butle mocheso o mahareng. Ha metsi a batla a bela, tšoara mocheso ka metsotso e 30. Tšela brew ka sieve. Tšela setoko ka paneng 'me u noe letsoai le tsoekere.

Tlisa stock ho pheha. Arola makhooa a mahe 'me u behelle ka thōko li-yolks bakeng sa tart. Otla bosoeu ba mahe. Tšela lehe le lesoeu ka har'a pitsa. Koahela ka nakoana ho fihlela "khekhe ea protheine" e thehoa holim'a metsi. Hona joale tšela ka hloko mokelikeli ka microsieve ka mokhoa o chitja. Haeba bokamoso bo rata, mokelikeli o se o hlakile mme re o bitsa essence. Tšela 100ml ka sekotlolo se senyenyane haholo-holo bakeng sa malebela a asparagus.

Hlatsoa li-shallots ka oli e nyenyane ea meroho ho fihlela e fetoha. Fokotsa ka asene, brandy ea lamunu le motsoako oa lamunu o letsoai. Eketsa le ho qhala tsoekere le fokotsa mokelikeli hanyenyane sirapo. Khaola lilamunu tsa letsoai ka likotoana tse nyane. Khaola karolo e ka tlase ea boraro ea asparagus e tala. Khaola asparagus e setseng ka li-cubes tse nyane. Khaola asparagus e tšoeu ka li-cubes tse nyane. Eketsa ntho e 'ngoe le e' ngoe ho shallots, e ke e bosoe ka metsotso e ka bang 1 ka mocheso o tlaase 'me u hlohlelletse le ho noa ka letsoai, tsoekere le asene e monate / e bolila.

Khaola asparagus e tala le e tšoeu hanyenyane. Lumella malebela a asparagase hore a pholile metsotso e 4 ka mokelikeli oa asparagus oa 100ml. Ntša 'me u behe sebakeng se loketseng ho sebeletsa.

Sotha hlooho ea lobster ea Norway. Khaola mehatla 'me u behe sehatsetsing. Arola dipila le mmele. Ka hoo e ka bang ratha litoo le khetla ea mehatla. Ka paneng, tlohela lekhapetla le litoo ka oli, thunthung ea lamunu le zest ea lamunu li foqoe metsotso e 30. Etsa hore oli e pholile 'me u tšollele ka sieve. Tlatsa 20 ml ea oli ka botlolo e nyenyane ea squirt bakeng sa ho sebeletsa. Chesa oli e setseng ho 60 ° 'me u kenye li-lobster tsa Norway ka oli ka metsotso e 4.

Beha khaba e kholo ea chutney bohareng ba poleiti. Beha lobster ea Norway ka holimo. Lokisetsa lettuce le sengoathoana se omisitsoeng sa khase ea lamunu ho lobster ea Norway. Tšela 200ml ea motsoako (hoo e ka bang 60 ° - ho seng joalo lobster ea Norway e tla pheha hole haholo) ka har'a poleiti ebe o tšela oli holim'a mokelikeli.