John Myers
Tse ka Hare
show
metsoako
- 4 Makhooa a Mahe
- 1 penya letsoai
- 250 g Sugar
- 1 tbsp Lemon ea lero
- 100 g Lialmonde tse fatše, tse qhibililoeng
- 150 g Li-flakes tsa kokonate
- 200 g Tsokolate, e monate
- 1 Orange - e sa phekoloe
- Confectionery ea Orange e entsoeng ka jelly
litaelo
- Preheat ontong ho ea likhato tse 150.
- Otla mahe a makhooa ka letsoai ho fihlela a le thata. Fafatsa ka tsoekere 'me u tsoele pele ho otla ho fihlela tsoekere e felile. Kenya lero la lemone 'me u otla bonyane metsotso e 10-15. E ea atleha haeba whisk e siea mohlala ka har'a lehe le lesoeu 'me sena se sala (sheba setšoantšo)
- Ebe u kenya lialmonde le li-flakes tsa kokonate.
- Beha liqubu tse nyane (hoo e ka bang 2 - 3 cm ka bophara) holim'a lakane ea ho baka e kentsoeng ka pampiri ea ho baka ebe u chesa metsotso e ka bang 20. Empa ha ba a lokela ho nka mmala ofe kapa ofe. Tlohela ho fola.
- Ho sa le joalo, qhibilihisa couverture holim'a bateng ea metsi. Hlatsoa lamunu ka metsi a chesang, e omelle 'me u tlose lekhapetla. Hlakola lero ho tloha halofo ea lamunu ebe ue tšela ka couverture e qhibilihisitsoeng, e tsosang kamehla. Sena se etsa hore e be "viscous" hanyane, empa ha ho na taba. Tsoela pele ho hlohlelletsa.
- Hlatsoa halofo ea li-macaroon tse pholileng ka eona 'me u behe selae se senyenyane sa orange jelly holimo bakeng sa mokhabiso.
Nutrition
Ho sebeletsa: 100gLikorolo: 461kcalLikhabohaedreite: 61.2gLiprotheine: 2.6gMafura: 22.8g
