John Myers
Tse ka Hare
show
metsoako
- 100 g Sila li-flakes tsa kokonate
- 350 g Semolina ea koro e bonolo
- 60 g Sugar
- 1 penya letsoai
- 10 g Phofo ea ho baka
- 0,5 tsp e otlolohile Phofshoana e bakang likuku
- 120 ml Lebese 1.5%
- 80 ml Oli ea soneblomo
- 1 Saese ya lehe L.
- 0,5 Organic orange, zest
- 115 g Organic lamunu, lero
- Tsoekere bakeng sa ho fafatsa
litaelo
Litokisetso:
- Khabeloa sila li-flakes tsa kokonate ka blender. Grate halofo ea lamunu ea tlhaho e hlatsoitsoeng ka ho chesa le ho omisoa hantle ebe o e pepeta kaofela. Preheat ontong ho 200 ° O / mocheso o tlase. Tšoaea terei ka pampiri ea ho baka kapa foil 'me u be le lipampiri tse ling tse peli kapa li-foil sebakeng se boreleli.
Litokisetso:
- Kopanya phofo ea coconut flake, semolina, tsoekere, letsoai, phofo e bakang le soda le ho e ka sekotlolo. Eketsa lebese, oli, lehe, zest ea lamunu le lero ebe o kopanya ntho e 'ngoe le e' ngoe hantle ka whisk ea letsoho. U sebelisa likhaba tse peli, beha likarolo tse ka bang 3.5 cm holim'a terei ea ho baka hole 'me u fafatse seliba ka seng ka tsoekere. Sututsa terei ka ontong shelofong ea bobeli ho tloha tlase. Nako ea ho baka ke metsotso e 2-12 ka tereing. Nakong ea pele ea ho baka, beha hlama e setseng ho e 'ngoe, libaka tse lokiselitsoeng ebe u li boloka li lokile. Li-cookie li lokela ho ba sootho ea khauta 'me tsoekere e lokela ho ba caramelize hanyenyane.
- Likuku tsena ke likuku tse monate tse entsoeng ka potlako le ka boiteko bo fokolang bakeng sa senoelo sa "kofi" kapa tee "e lokeloang ke tee thapama .... ;-)))
- Palo ea batho ba boletsoeng ka holimo e amana le karolo ea hoo e ka bang. 40 likotoana.
