John Myers
Tse ka Hare
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metsoako
Vanilla cinnamon ice cream
- 7 Lehe la lehe
- 180 g Sugar
- 500 ml Lebese
- 1 pakete Tsoekere ea vanilla
- 1 Pene ea Vanilla
- 1 Thupa ea sinamone
- 500 ml Lebese
Li-pancake
- 300 ml Lebese
- 100 g Lerumo
- 2 pakete Tsoekere ea vanilla
- 1 Lehe la lehe
- 1 tbsp Oil
- 1 tbsp Tsoekere e nang le phofo
- 200 ml Cream
litaelo
ice cream
- Bakeng sa ice cream ea sinamone ea vanilla, otla li-yolks tsa mahe a 7, tsoekere le pakete e le 'ngoe ea tsoekere ea vanilla ho fihlela e le tranelate.
- Kenya vanilla pod (lintlha esale pele) le thupa ea sinamone lebeseng (500 ml) 'me u belise ha u ntse u hlohlelletsa.
- Hona joale eketsa lebese le futhumetseng ho boima bo monate ha u ntse u hlohlelletsa 'me u tlise ho pheha hape ka mocheso o mofuthu (ha o ntse o hlohlelletsa). Ebe u tlosa mocheso 'me u otle ka motsoako oa letsoho bakeng sa metsotso e 5-6 e le hore boima bo pholile hantle.
- Mena tranelate e thata e shapuoa ka har'a motsoako, beha tranelate ka sehatsetsing 'me u e lumelle hore e hatsele ha u ntse u susumetsa ka linako tse ling (lihora tse seng kae).
Li-pancake
- Bakeng sa li-pancake, tsosa lebese la 300 ml ka phofo, li-sachets tse 2 tsa tsoekere ea vanilla le yolk ea lehe ho letamo la metsi hanyenyane.
- Apeha ka oli e nyenyane ka pane (boholo bo bohareng) le lerole le nang le tsoekere e nyenyane ea phofo holim'a poleiti.
- Sebeletsa li-pancake ka ice cream le tranelate. Li-cherries tsa Amarena tse entsoeng hae li tsamaea hantle le eona.
Nutrition
Ho sebeletsa: 100gLikorolo: 148kcalLikhabohaedreite: 20.2gLiprotheine: 3.2gMafura: 5.9g
