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Pasta e nang le li-mushroom ho Turnip Nest

5 ho tloha 7 dikgetho
Kakaretso ea nako 25 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 1 batho
Li-calories 131 kcal

metsoako
 

  • 50 g Paseka
  • 50 g Li-mushroom tse sootho
  • 20 g Eiee e khaotsoeng
  • 1 tsp Oil
  • 10 g Turnip e tšoeu
  • 10 g Zucchini e ncha
  • 1 tsp Lerumo

litaelo
 

  • Beha pasta ka metsi a letsoai, chesa eiee ka oli, mofufutso ka phofo, eketsa li-mushroom le linoko (letsoai, pepere, peista ea tamati) 'me u phehe ka metsi a pasta, khaola turnips le zucchini ka peeler ea spiral ho theha. sehlaha 'me u behe li-mushroom tse phethiloeng bohareng fana

Nutrition

Ho sebeletsa: 100gLikorolo: 131kcalLikhabohaedreite: 12.8gLiprotheine: 4.1gMafura: 7g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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