in Recipes

Pork Chops le Robert Sauce le lihoete tse halikiloeng

5 ho tloha 4 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 221 kcal
Tse ka Hare show

metsoako
 

  • 1 tbsp Oli ea meroho
  • 4 Kolobe ea kolobe
  • letsoai
  • Pepere e tsoang ho grinder
  • Paprika phofo
  • Ehe
  • Breadcrumbs
  • Sauce Robert *
  • Lihoete tse halikiloeng **

litaelo
 

  • Qala ka ho fetola li-cutlets ka lehe, ebe ka li-breadcrumbs. Chesa oli ka pan 'me u chese likhaba tsa nama ea kolobe, tse seng li nōkiloeng ka letsoai, paprika le pepere, ka metsotso e 3-4. Haeba ho hlokahala, sehlahla le nako. Tsoela pele ho halika metsotso e 3 ka mocheso o mahareng. Fetola li-chops hape 'me u li boloke li futhumetse ka ontong. U ka boela ua fumana diresepe bakeng sa soso Robert le lihoete tse halikiloeng bukeng ea ka ea ho pheha!
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Nutrition

Ho sebeletsa: 100gLikorolo: 221kcalMafura: 25g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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