John Myers
Tse ka Hare
show
metsoako
e etsa hoo e ka bang. likotoana tse 75:
- 200 g Lerumo
- 50 g Peo ea mokopu e hloekisitsoe ebe e halikiloe
- 50 g Ho tsoala tsoekere
- 1 pakete Tsoekere ea vanilla
- 150 g Butter
bakeng sa mokhabiso:
- 1 likotlolo Leqhoa la tsokolate le lefifi
litaelo
- Besa dipeo tsa mokopu ntle le mafura ka pane e koahetsoeng 'me u li tlohele hore li pholile.
- Ebe u potlakela ho kopanya lisebelisoa tsohle ka har'a pastry e khuts'oane, koahela ka filimi ea lijo ebe u tlohela ho phomola nakoana.
- Hoo e ka bang. Beha boima ba 5 - 6 g likotoana tsa hlama, u li fetole hore e be meqolo e nyane ebe u etsa li-croissants ho tsona.
- Beha pampiri ea ho baka e koahetsoeng ka pampiri ea ho baka 'me u chesoe ka ontong ea preheated ho 160 ° ka mocheso o ka holimo le o tlase bakeng sa metsotso e 10 - 12.
- Kenya li-croissants tse pholileng ka malebela ka chokolete glaze.
Nutrition
Ho sebeletsa: 100gLikorolo: 493kcalLikhabohaedreite: 50.9gLiprotheine: 5.4gMafura: 29.9g
