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Lirola tsa Tsokolate e potlakileng

5 ho tloha 7 dikgetho
Kakaretso ea nako 15 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 303 kcal

metsoako
 

  • 300 g Lerumo
  • 90 g Sugar
  • 1 Ehe
  • 4 tbsp Lebese
  • 4 tbsp Oil
  • 1 pakete Phofo ea ho baka
  • 250 g Quark
  • 100 g Tsokolate chips
  • 1 Lehe ho borashe

litaelo
 

  • Kopanya lisebelisoa tse 7 tsa pele hantle 'me u lule ka har'a chips ea chokolete qetellong. Preheat ontong ho likhato tse 175 (convection 160 degrees) 'me u kenye pampiri ea ho baka ka pampiri ea ho baka. Etsa hlama ka libolo tsa boholo bo lekanang 'me u li behe holim'a lakane ea ho baka ka sebaka se senyenyane pakeng tsa tsona. Kopanya lehe le lebese le lenyenyane 'me u phunye libolo ka lona. Kenya li-rolls tsa chokolete ka ontong ea preheated ebe u chesa ka metsotso e ka bang 15-20

Nutrition

Ho sebeletsa: 100gLikorolo: 303kcalLikhabohaedreite: 41.4gLiprotheine: 7.4gMafura: 11.8g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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