in

Li-recipe tse nang le Safrone - Mehopolo e Mene

Ka lebaka la kotulo e rarahaneng, safrone ke e 'ngoe ea linoko tse theko e boima ka ho fetisisa lefatšeng' me ha e sebelisoe hangata lipepepeng tsa bophirimela. Leha ho le joalo, melemo ea eona ea bophelo bo botle le tart, tatso e hlabang e etsa hore e be motsoako o tsebahalang.

Recipe ea safrone ea risotto

Haeba u na le risotto e lekaneng ea li-mushroom, u ka e tšela ka safrone kapa ua tlohela li-mushroom ka ho feletseng. Recipe ea mantlha e ntse e tšoana, ke pakete feela ea likhoele tsa safrone e kenyelletsoang ho ntlafatsa tatso. Recipe ke ea li-servings tse ka bang 2-3.

  • Ntlha ea pele, futhumatsa oli ka pane ebe u chesa onion le palo leha e le efe ea li-mushroom tse takiloeng.
  • Kenya hoo e ka bang. 250 g raese ea risotto le li-clove tse 1-2 tsa konofolo, li phehe ka bokhutšoane ebe u li tšela ka veine e tšoeu.
  • Beha likhoele tsa safrone ka pitseng hammoho le 800 ml ea moro oa meroho, tlisa ho pheha ebe o pheha metsotso e ka bang 20, o hlohlelletsa kamehla, ho fihlela raese e le bonolo. Hlohlelletsa parmesan 'me ho phatloha ha monate oa safrone ho se ho loketse!
  • Keletso e eketsehileng: Litlhapi le lijo tsa leoatleng li tsamaisana hantle le safrone. Risotto e bonolo haholo ho e fetola, feela fry shrimp kapa tlhapi mme risotto ea safrone ea Mediterranean e se e loketse!

Recipe ea Saffron Mashed litapole

Saffron e boetse e loketse e le motsoako oa lijana tsa mahlakoreng - ka mohlala, ho hloekisa litapole tse khotliloeng tse tsebahalang le tse lekiloeng, tse phehoang habonolo lapeng. Safrone e tsepamisitsoe maikutlo ka ho khetheha mona, kaha e fana ka tatso e tsebahalang ea puree ea linoko tse eketsehileng.

  • Ebola 800 g ea litapole tse phofo, u li khaole ka likarolo, 'me u phehele metsotso e ka bang 20, ho itšetlehile ka boholo ba tsona, ho fihlela li le bonolo.
  • Joale tšela halofo ea teaspoon ea likhoele tsa safrone ka letsoai le lenyenyane ka seretse 'me u li lumelle hore li kene ka har'a likhaba tse 3 tsa metsi a futhumetseng. Sena se lumella safrone ho hlahisa tatso ea eona.
  • Chesa lebese la 300 ml mme u kenye motsoako oa safrone.
  • Litapole tse phethiloeng hona joale li qhibililoe 'me li kopantsoe le motsoako oa lebese le safrone.
  • Tšela botoro e qhibilihisitsoeng 'me u fafatse letsoai le pepere.
  • Keletso e eketsehileng: Besa li-pistachios kapa lialmonde tse halikiloeng ebe u fafatsa ka holimo ho sebeletsa.

Recipe ea li-buns tsa safrone

Lirolo tse 'mala o mosehla oa khauta ke pastry e monate e tsoang Sweden. Li tsamaea hantle ka kofi le tee. Safrone e ba fa 'mala oa eona o monate. Recipe ke ea li-roll tse 10.

  • Silakanya likhaba tse 3 tsa tsoekere le makotikoti a mabeli a 0.35 g likhoele tsa safrone ka seretse. Chesa lebese la 2.5 dl le tsoekere ea safrone ho 50 ° 'me u kopanye le 20 g tomoso ho fihlela tsoekere le tomoso li qhibilihile.
  • Hona joale beha phofo ea 400 g le halofo ea teaspoon ea letsoai ka sekotlolo se seholo 'me u thehe seliba. Kenya motsoako oa lebese-safrone 'me u tsose hakhutšoanyane. Ebe o koahela 'me u phomole sebakeng se mofuthu ka metsotso e 20.
  • Ka mor'a hore hlama e tsohe hanyenyane, e otla ka lehe 'me ue khumama ka hlama ea silky. Ho phaella moo, 60 g ea botoro e bonolo e se e sebelisoa ka hlama. Hona joale hlama e koahetsoe ka lesela le mongobo 'me e behelloa ka thōko hape ka hora.
  • Ha hlama e se e imenne habeli ka boholo, e tlameha ho etsoa ka likarolo tse 10 tse lekanang 'me e be "boroso" tse bolelele ba 30 cm. Tsena li se li phuthoa ho tloha mahlakoreng ka bobeli e le hore ho thehoe sebopeho sa "S". Haeba u batla, u ka hatella morara o omisitsoeng bohareng. Ebe u tlohela hlama hore e phomole metsotso e 30 ea ho qetela.
  • Qetellong, ontong e futhumetse ho 180 ° 'me meqolo e silafatsoa ka yolk ea lehe le tranelate. Ebe u e kenya ka ontong le eona. Metsotso e 12 hamorao, ho fanoa ka mofuthu.

Recipe bakeng sa lebese la safrone la almonde

Kamora ho tlatsa litlhahiso, mona ke e 'ngoe hape ea ho qala letsatsi hantle. Lebese la safrone la almonde le lokisoa ka ho panya ha leihlo! Safrone e boetse e kenya letsoho bophelong ba rona ba kelello.

  • Ha e le hantle, u ka boela ua etsa lebese la hau la almonde, empa molemong oa ho nolofatsa, re tla sebelisa e 'ngoe ho tloha karolong ea sehatsetsi ho risepe ena.
  • Empa pele, kenya likhoele tse 5-10 tsa safrone ka teaspoon ea lebese.
  • Chesa lebese le lengata kamoo u batlang, hammoho le cardamom.
  • Ebe u hlohlelletsa motsoako oa safrone 'me lebese la safrone-almond le se le lokile.
  • Keletso e eketsehileng: Ho natefisa lebese, o ka eketsa sirapo ea raese kapa tsoekere ea coconut blossom, mohlala.
Setšoantšo sa avatar

ngotsoeng ke Kelly Turner

Ke chef ebile ke chesehela lijo. Ke 'nile ka sebetsa Lefapheng la Culinary ka lilemo tse hlano tse fetileng mme ke phatlalalitse likaroloana tsa litaba tsa marang-rang ka mokhoa oa li-blog le diresepe. Ke na le phihlelo ea ho pheha lijo tsa mefuta eohle ea lijo. Ka liphihlelo tsa ka, ke ithutile ho theha, ho ntshetsa pele, le ho hlophisa litlolo ka tsela e bonolo ho e latela.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Melemo ea Spirulina le Chlorella

Pizza, Burgers le tse ling: Ja lijo tse potlakileng ntle le ho etsa bohlasoa - The Best Tricks