John Myers
Tse ka Hare
show
metsoako
- 200 g Anyanese
- 200 g Seleri
- 2 Lihoete
- 2 Lithupa tsa lemongrass
- 100 g Harese
- 1 tbsp Butter
- 1 L Nama ea bouillon
- 8 Knackerli kapa Wienerli
- letsoai
- Pepere
litaelo
- Hlatsoa meroho. Khaola leek ka lihlopha, celery le lihoete ka li-cubes. Hlakola gel ea lemongrass hanyenyane.
- Ho chesa ntho e 'ngoe le e' ngoe ka botoro ka pane e kholo hoo e ka bang. Metsotso e 3.
- Eketsa harese mme u bosose hakhutšoanyane.
- Eketsa nama ea nama 'me u bosose e koahetsoe ka nako e ka bang 1 hora ka mocheso o tlaase.
- Tlosa gel ea lemongrass le nako. Kenya Knackerli kaofela kapa u khaole ka mehele. Tlisa ho pheha 'me u sebeletse ho chesa.
- Keletso ea 6: Hloekisa ka tranelate ea 1dl.
Nutrition
Ho sebeletsa: 100gLikorolo: 142kcalLikhabohaedreite: 3gLiprotheine: 2gMafura: 13.6g
