John Myers
Tse ka Hare
show
metsoako
- 60 g Pudding ea raese
- 500 ml Lebese
- 2 Lehe la lehe
- 125 ml Cream
- 50 g Sugar
- 1 Pene ea Vanilla
- 2 Lithupa tsa sinamone
- 1 Lemone e sa alafshoang
- 2 Liapole
- 2 penya Sinamone
- 1 penya letsoai
- 2 tsp Sugar
litaelo
- Hlakola pitsa ea vanilla
- Tlisa makhapetla a vanila, empa hape le li-pods tse qhaqhoang ka lebese, lithupa tsa sinamone, tsoekere le raese ho pheha 'me u phehe butle sekoahelo se koetsoe. Hlakola zest ea halofo ea sirilamunu hanyenyane ka thipa ea kichineng ebe u e kenya pitseng.
- Ho lekane haeba raese e phahama hoo e ka bang halofo ea hora. Hlohlelletsa nako le nako e le hore raese e se ke ea khomarela tlaase. Raese ha ea lokela ho ba bonolo ka ho feletseng, empa e ntse e lokela ho ba e tiileng hanyenyane bohareng.
- Tlosa sekoahelo ho tloha setofong 'me u hlohlelletse li-yolk tsa mahe ka khaba ea lehong.
- Hlakola tranelate 'me u kene ka hare.
- Bakeng sa liapole tsa sinamone, khaola liapole tse peeled ka li-cubes tse boholo ba centimeter ebe u li fafatsa ka botoro. Eketsa lemon zest, sinamone le likhaba tse peli tsa tsoekere 'me qetellong u mene ka raeseng.
Nutrition
Ho sebeletsa: 100gLikorolo: 148kcalLikhabohaedreite: 19.6gLiprotheine: 3.1gMafura: 6.3g
