John Myers
Tse ka Hare
show
metsoako
- Bakeng sa pudding ea raese:
- 50 gr Pudding ea raese
- 1 penya letsoai
- 300 ml Lebese
- Bakeng sa hlama:
- 100 gr Lerumo
- 2 mahe
- 100 gr Sugar
- 200 ml Lebese
- Ho tlatsa:
- 1 khalase Khomphutha ea Apple
- Oli e 'ngoe ea ho baka.
- 3 tbsp Tsoekere e nang le phofo
litaelo
- Pele u pheha raese ea raese ka lebese le letsoai la letsoai ho fihlela raese e pheha.
- Khabareng, o ka hlohlelletsa batter ea pancake.
- Ha pudding ea raese e phehiloe, eketsa pudding ea raese ho batter ea pancake mme u hlohlelletse ntho e 'ngoe le e' ngoe hammoho.
- Bakeng sa chelete ena ke entse li-pancake tse nyenyane tse 4 tse nang le pane e nyenyane.
- Joale pheha raese pudding pancake batter. Oli e nyane ka paneng ebe oa tsamaea! 🙂
- Ha li-pancake li phehiloe ka ho feletseng, li lumelle hore li pholile ka nakoana. Hona joale nka pancake ea pele e le setsi 'me u jale ka likhaba tse 2 tsa compote ea apole ho eona. Kahoo tsoela pele 'me u qete ka pancake.
- Ebe u fafatsa tsoekere e phofshoana 'me u sebeletse mofuthu kapa o bata' me u natefeloe 🙂
Nutrition
Ho sebeletsa: 100gLikorolo: 94kcalLikhabohaedreite: 17gLiprotheine: 2.9gMafura: 1.4g
