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Rigatoni e nang le Bacon, Zucchini le Sauce ea Creamy Mushroom

5 ho tloha 5 dikgetho
Kakaretso ea nako 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 288 kcal

metsoako
 

  • 500 g rigatoni
  • 120 g Bacon ea lijo tsa hoseng
  • 1 Sengoathoana Zucchini
  • 4 Sengoathoana li-mushroom
  • 1 Sengoathoana Pelepele e chesang
  • Letsoai, pepere, pepere
  • 1 Sengoathoana Khaba ea konofolo
  • Soso e Monate ea Chilli e Bolila
  • 200 ml Setlolo se monate
  • 200 ml Lihlahisoa tsa meroho
  • 2 Splash Moea oa Soy
  • Oil

litaelo
 

  • Pheha rigatoni al dente metsing a lekaneng a letsoai
  • Khaola Bacon ea lijo tsa hoseng likotoana tse nyane hammoho le zucchini, li-mushroom, konofolo le pelepele.
  • Fry bacon ea lijo tsa hoseng ka pane ea wok, eketsa tse ling kaofela. Eketsa letsoai, pepere, pepere ea chilli, soya le sauce e monate ea chilli e bolila.
  • Eketsa tranelate le meroho ea meroho - u se ke ua lebala ho latsoa

Nutrition

Ho sebeletsa: 100gLikorolo: 288kcalLikhabohaedreite: 37gLiprotheine: 8.2gMafura: 11.8g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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