John Myers
Tse ka Hare
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metsoako
- 1 moqolo Pastry e ncha ea puff
- 1 khōlō Pear kapa tse peli tse nyane
- 100 g Bacon e halikiloeng
- 2 Li-clove tsa konofolo
- 2 tbsp Tsoekere e tala ea 'moba
- 100 g Roquefort
- 50 g Pecorino e sa tsoa siloa
- 2 tsp Tarragon e omisitsoeng
- Letsoai le pepere ho tloha leloaleng
- 1 tsp Butter
litaelo
- Khaola pere e hlatsoitsoeng ka lilae. Qhibiliha botoro le tsoekere ka pane 'me u be le caramelize lilae tsa pere ho eona. Ka mor'a metsotso e seng mekae eketsa li-cubes tsa bacon ebe u li fafatsa le tsona. Ka motsotso oa ho qetela, eketsa konofolo e halikiloeng ka paneng. Pepper tsohle 'me u tlose mollo. Joale kenya tarragon.
- Beha pitsa ea tart e boima ba lisenthimithara tse 26 'me u bōpe pastry ea puff ho eona. Hlaba hanyenyane ka fereko. Abela lipere ka holimo le Roquefort e senyehileng hape. Qetellong itlotsa pecorino holim'a eona.
- Bake ka ontong e preheated ho 180 ° holimo le mocheso o tlase ka metsotso e ka bang 20-25 ka rack e bohareng. Ha e sebelisoa e le foofo, tart e loketse ho tsamaisana le khalase ea veine.
Nutrition
Ho sebeletsa: 100gLikorolo: 284kcalLikhabohaedreite: 3.7gLiprotheine: 20.4gMafura: 20.9g
