John Myers
Tse ka Hare
show
metsoako
nete hore
- 320 gr Risotto raese
- 1 Khomphutha. Anyanese
- 1,5 dl Veine e tšoeu
- 1 KL Moro oa khoho / stock (e tiileng, ha e na granules)
- 0,75 litha e le nngwe metsi
- 2,5 tbsp Oli ea mohloaare ea moroetsana
- 1 Letter Safrone phofo
spaghetti
- 250 g Herb sideline
- 1,5 tbsp Oli ea mohloaare ea moroetsana
- 15 gr Butter
- 1 tbsp Setoko sa lipapali (ho tsepamisa maikutlo)
- 2 tbsp Setlolo se le seng se bolila
- 2 tbsp Chisi ea Mascarpone
- 2 cl Cognac
- 2 cl Pepere ea letsoai
- 2 cl oregano
- 2 cl Thyme
- 2 cl Linoko tsa rosemary
- 2 Lipinche Sehlahisoa sa Venison Seasoning
- 2 Lipinche Sinamone ea fatše
- 10 gr Arugula
Dijana tse ka mathoko / mokgabiso
- 15 KL Chutney ea mokopu
litaelo
- Hlakola onion 'me u khaole ka li-cubes tse nyane. Hlatsoa 'me u lokise li-mushroom tsa oyster. Khaola likotoana tse nyane. Hlatsoa 'me u khaole rokete hantle.
- Hlatsoa eiee ka oli ea mohloaare ho fihlela e fetoha, eketsa raese ea risotto 'me u tsoele pele ho hlohlelletsa ho fihlela e shebahala e le e khanyang. Deglaze ka veine e tšoeu 'me u e lumelle hore e bosoe ka metsotso e seng mekae ka mocheso o phahameng. Hoo e ka bang. 1.5 - 2 dl. Eketsa metsi le motsoako oa bouillon (moro oa khoho) 'me u tlise sejana ho pheha. Fokotsa mocheso ka 4/5 'me u kenye 2 dl hoo e ka bang. Likhao tse 3 tsa metsotsoana e 30-45 ka 'ngoe. Eketsa metsi e le hore raese e lule e lla hanyenyane. Ke fumane liphetho tse betere ka tsela eo .... Koahela 'me u lumelle ho bososela ka metsotso e 8-10 (ho itšetlehile ka boleng ba raese!)
- Beha oli ea mohloaare ka pane e arohaneng, eketsa botoro ka li-mushroom 'me u bosose ka mocheso o phahameng le ho hlohlelletsa kamehla. Eketsa rocket, nako (ka letsoai, pepere, oregano, thyme, rosemary le sinamone) 'me u silafatse sejana ka cognac. Tlisa sejana ho pheha hakhutšoanyane, tlohela cognac e kene hanyenyane 'me e fokotse mocheso ka 4/5. Lipapali le linoko tsa papali (SPAR Premium, Edition Johanna Maier / coriander, allspice, pepere, monokotsoai oa junipere, caraway) - motsoako o motle haholo! - Eketsa 'me u mene ka tranelate e bolila (crème fraiche) le mascarpone (cheese ea Italy e habeli). Hlohlelletsa hantle le ka bokhutšoanyane (!) Tlisa ho pheha.
- Mokhabiso (chutney ea mokopu) ke tart le linoko 'me o tsamaea hantle haholo le sejana sa meroho ho latela tatso le mmala.
Nutrition
Ho sebeletsa: 100gLikorolo: 119kcalLikhabohaedreite: 0.7gLiprotheine: 0.2gMafura: 12.5g
