John Myers
Tse ka Hare
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metsoako
- 1 khōlō Sekhahla sa celeriac
- 2 Lihoete
- 30 g Butter
- 5 Sausages
- 0,5 tsp Thyme e omisitsoeng
- 0,5 tsp Marjoram e omisitsoeng
- 1 tbsp Parsley e khethiloeng
- 2 penya Pepere e tšoeu e fatše
- 0,5 tsp letsoai
- 1 L Moro oa nama hang-hang
- 500 g Litapole
- 3 penya Phofo ea konofolo
- 1 Anyanese
- 1 mahareng Onion e ncha
- 80 g Bacon e tšoeu
litaelo
Litokisetso:
- Khaola bacon ka li-cubes, u e tlohele ka sekotlolo. Ebola 'me u khaole onion, 'me ue tlohele hore e foqohe ka har'a bacon ho fihlela e fetoha. Hloekisa le ho hlatsoa leek 'me u khaole ka mehele e metle. Ebola litapole mme u khaole ka li-cubes tse nyane. Ebola 'me u hlatsoe lihoete le celery hape u li khaole ka li-cubes tse nyane.
Litokisetso:
- Qhibiliha botoro ka paneng 'me ka bokhutšoanyane u phehe meroho e khaotsoeng. Botoro e ne e natefisa meroho mme ya etsa hore e latswehe le ho feta. Fafatsa meroho ka phofo ea konofolo 'me u phehe le bona.
- Kenya Bacon ka onion e halikiloeng, ebe u eketsa moro 'me u bosose ka metsotso e ka bang 30.
- Eketsa sechu ka letsoai le pepere. Hlohlelletsa parsley, marjoram le thyme.
- Kenya li-sausage ka har'a sopho ea litapole 'me u li lumelle hore li kene ka har'a sopho. Ela hloko!!!! Sopho ha ea lokela ho pheha, ho seng joalo li-sausage li tla phatloha ebe li lahleheloa ke tatso ea tsona.
- Sebeletsa sopho ea litapole tse chesang ka lisoseji.
Nutrition
Ho sebeletsa: 100gLikorolo: 121kcalLikhabohaedreite: 14.4gLiprotheine: 4.7gMafura: 4.8g
