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Spicy Herb Quark e nang le Jacket litapole

5 ho tloha 2 dikgetho
Nako ea ho Iketsetsa 20 metsotso e
Nako ea Cook 30 metsotso e
Kakaretso ea nako 50 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 71 kcal

metsoako
 

  • 500 g Quark e mafura a tlase
  • 6 thispone lebese le mafura a tlase
  • 1 thispone Cheese ea Creme fraiche
  • 1 Sengoathoana Eiee e halikiloeng
  • 0,5 Sengoathoana Komokomore
  • 3 Sengoathoana Li-clove tsa konofolo li hatelitsoe
  • 0,5 sehlopha Chives e ncha
  • 0,5 sehlopha Parsley e ncha e boreleli
  • letsoai
  • Pepere e ntšo ho tloha leloaleng
  • 4 boholo baki litapole

litaelo
 

  • Hlohlelletsa quark ka lebese le creme fraiche ho fihlela tranelate. Kenya lisebelisoa tse ling tsohle ka likomkomere tse khaotsoeng, parsley e khaotsoeng le chives e khaotsoeng ka meqolo. Kopanya hantle 'me u fafatse letsoai le pepere.
  • Hlakola, mouoane le ho ebola litapole tsa baki, tse seng li phehiloe ka metsotso e 30. Sebeletsa ka oark. Fafatsa tsohle hape ka parsley. Takatso e Ntle.

Nutrition

Ho sebeletsa: 100gLikorolo: 71kcalLikhabohaedreite: 11.2gLiprotheine: 4.8gMafura: 0.5g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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