John Myers
Tse ka Hare
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metsoako
- 4 Diseke Toast ea lijo-thollo kaofela
- 100 g Bacon ea lijo tsa hoseng
- 4 mahe
- 2 tbsp asene
- 2 tbsp Butter
- 0,125 litha e le nngwe Lebese
- 0,125 litha e le nngwe Letaltare
- Letsoai le tsoekere tse ling
litaelo
Qalong le 'na ke ne ke sa utloisise ka mosetareta
- Beha lebese le mosetareta ka sekotlolo se senyenyane 'me u tlise ho pheha. Kopanya hantle, ho seng joalo e tla chesa.
- Kenya botoro mme u hlohlelletse. Eketsa letsoai le tsoekere ho latsoa.
- Tšela hoo e ka bang. 3 cm metsi a phahameng ka sekotlolo se seng 'me u tlise ho pheha, ebe u tšela ka asene.
- Otla mahe ka bonngoe ka kopi, ebe u a tšela ka metsing 'me u lumelle hore a phehe. Tšela ka metsi a batang ho thibela mahe ho thatafala.
- Fry bacon ea lijo tsa hoseng ka pane KA NTLE LE MAFUTA ho fihlela e le crispy. Ntša 'me u futhumale.
- Joale beha lilae tsa toast ka har'a mafura a bacon ebe u li halika ho fihlela li crispy.
- Koahela lilae tsa toast ka mahe a tšolotsoeng le bacon. Hlatsoa ka sauce ea mosetareta 'me u natefeloe hang-hang!
- U ka boela ua fetola sauce. E leng, noa lebese ka kheri le dill. E monate hape.
Nutrition
Ho sebeletsa: 100gLikorolo: 325kcalLikhabohaedreite: 2.3gLiprotheine: 4.3gMafura: 33.4g
