Tse ka Hare
show
metsoako
- 500 g Fragole
- 1 Lime, lero
- 3 mahe
- 5 tbsp Tsoekere e tala ea 'moba
- 3 cl Li phela hammoho
- 200 g Cream
- 1 penya letsoai
- Tse ling tsa fragole tse ncha bakeng sa mokhabiso
litaelo
- Hloekisa 'me u khaole fragole ebe u li hloekisa hantle ka setsing se selelele, eketsa lero la lime. Arola mahe, ho robala mahe a makhooa a thata ka letsoai le ho otla tranelate ho e-na le hoo e batlang e le thata, e lokela ho ba le botsitso bo monate.
- Beha li-yolk tsa mahe ka tsoekere le Cointreau ka kettle ea ho shapa, whisk le sephali holim'a metsi a chesang a hlatsoang ho ea ho tranelate, ebe o tlosa setofo ebe o otla serame holim'a metsi a leqhoa.
- Beha motsoako oa lehe ka sekotlolo se seholo, eketsa fragole e hloekisitsoeng 'me u hlohlelletse hantle. Ebe u phutha ka tranelate pele ebe lehe le lesoeu. Koahela sejana sa terrine ka filimi ea lijo ebe u tšela parfait ho eona ebe u koahela ka sekwahelo kapa ka foil.
- Joale beha hlobo ka sehatsetsing 'me ue tlohele hore e hatsele bonyane lihora tse 12. Ho sebeletsa, beha ka sehatsetsing metsotso e 20 esale pele, ebe u fetola sebopeho, khaola ka lilae ebe u sebeletsa ka litholoana tse ncha.
keletso
- Setlolo se thatafala ka potlako 'me se na le botsitso bo botle haeba se shapuoa se bata haholo. Kahoo kamehla u boloke tranelate ka sehatsetsing 'me ue tlose feela pele u shapuoa. Ke boetse ke kenya whisk, e kenngoa ho motsoako oa ka ka mor'a moo, ka sehatsetsing halofo ea hora esale pele, kahoo e ntle ebile e bata 'me tranelate ha e na nako e thata.
Nutrition
Ho sebeletsa: 100gLikorolo: 114kcalLikhabohaedreite: 4.7gLiprotheine: 1.2gMafura: 8.9g