Sefuba sa Khoho se Koaheletsoeng ka Bacon ka Beetroot le Soso ea Horseradish

Hlatsoa liapole, itlotsa e omme, kotara ebe u tlosa mantlha. Hlatsoa 'me u tšele morara o omisitsoeng. Khaola ka bobeli likotoana tse nyane ebe u kopanya le 1 tbsp lero la lemone.

Hlatsoa likhoho tsa matsoele a khoho, o omme. Seha mokotla o le mong ka nako, o moholo kamoo ho ka khonehang, 'me ue bule. Letsoai le pepere ka hare, tlatsa likhaba tse 1-2 tsa motsoako oa apole 'me u koale.

Abela lilae tse 3 tsa bacon haufi le tse ling, u li kopanye, beha li-fillet tsa sefuba sa kana ka holimo le nako. Sebelisa letsoai le lenyenyane, bacon e se e le letsoai. Phunya matsoele a likhoho ka thata, lokisa ka menoana ea meno ha ho hlokahala.

Chesa oli ea mohloaare ka pane. Sheba matsoele a khoho a tlatsitsoeng, a phuthetsoeng pele ka lehlakoreng la seam ebe ka mahlakoreng a mang. Tlosa ka pane, u behe sejana sa ontong, hlatsoa ka mafura a mang a halikiloeng 'me u qete ho pheha ka ontong e chesang ka likhato tse 160 bakeng sa metsotso e 10-12.

Ho sa le joalo, khaola beetroot e phehiloeng pele, e qhibililoe ka li-cubes tse nyane (sebelisa li-gloves .. e fetoha e khubelu haholo.) Ebola, e hlatsoe 'me u khaole eiee hantle.

Chesa 1 tablespoons ea botoro ka paneng 'me u chese li-cubes tsa onion ho fihlela li fetoha. Eketsa beetroot, nako le letsoai le pepere, deglaze ka veine e tšoeu 'me u fokotse hanyenyane. Tšela tranelate 'me u tlise ho pheha ka bonolo. Hlohlelletsa tranelate ea horseradish ho latsoa le ho hloekisa ntho e 'ngoe le e' ngoe hantle ka mixer, ho noa ha ho hlokahala.

Beha seipone sa beetroot le sauce ea horseradish holim'a poleiti e 'ngoe le e' ngoe e chesitsoeng pele, beha li-fillet tsa matsoele a khoho e halikiloeng ka holimo, u fafatse ka parsley e khaotsoeng hantle ebe u sebeletsa.

Sena se sebelisoa hamolemo ka bohobe bo bosoeu, bohobe ba wholemeal le / kapa meroho e halikiloeng.

~ ❀ ~ Natefeloa ke boitokiso le takatso ea lijo tse monate! ~ ❀ ~