John Myers
Tse ka Hare
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metsoako
Ho khabisa:
- 6 Eiee e nyenyane, e khubelu
- 8 Li-clove tse ncha tsa konofolo
- 6 e mahareng ka boholo Litamati tse butsoitseng ka ho feletseng
- 150 g Pelepele e khubelu e chesang
- 40 g Ginger, e ncha kapa e leqhoa
- 2 e nyenyane Lichili tse khubelu
- 120 g Asene ea raese, e hlakileng, e bonolo, Chaena
- 140 g Tsoekere e tšoeu
- 10 g Letsoai kapa moro oa khoho, Kraft bouillon
- 200 g lero la lamunu
- 1 tsp Tapioca phofo
- 2 tbsp Veine ea Raese (Arak Masak)
- 2 tbsp Lero le lecha la lime
- 4 Makhasi a lime kaffir, a foreshe kapa a leqhoa
- 3 tbsp Oli ea meroho e sa jeleng paate
- 3 tbsp Lipalesa le makhasi
litaelo
- Hlatsoa botlolo ea 650 ml ka metsi a chesang. Arola linate tsa Kemiri ka bolelele, 'me u arole halofo ka bolelele le litselana. Lahla tse tsofetseng, tse tala le tse hlobotseng.
- Koahela eiee le cloves ea konofolo lipheletsong tse peli, ebola 'me u li khaole ka thata.
- Hlatsoa tamati, tlosa kutu, u khaole ka bolelele ba halofo 'me u khaole lehlaka le tala le le lesoeu. Khaola halofo e 'ngoe le e 'ngoe ka bolelele, tlosa lijo-thollo 'me u khaole likarolo tse tharo ka tsela e fapaneng.
- Hlatsoa pelepele e khubelu, tlosa kutu le peo. Khaola 130 g ea li-pods tse se nang letho ka mose ho likotoana hoo e ka bang. Ka bolelele ba 1 cm, khaola tse ling kaofela ka likhoele tse tšesaane. Boloka likotoana le likhoele li itokiselitse ka thoko.
- Khaola ginger e foreshe, e hlatsoitsoeng le e ekolotsoeng ka lilae tse tšesaane. Beha le ho qhibilihisa thepa e hatselitsoeng.
- Hlatsoa li-chillies, u li khaole ka mahlakoreng a mabeli ka mehele e tšesaane, tlohela lithollo ebe u lahla kutu.
- Tlisa asene ea raese, tsoekere, letsoai le lero la lamunu ho pheha ka sekotlolo sa 1 L. Hlohlelletsa ho fihlela tsoekere le letsoai li qhibiliha. E tlose setofong 'me u e lokise.
- Chesa wok / pan, eketsa oli ea meroho 'me u e tlohele e chese. Kenya likotoana tsa kemiri 'me u li halike ho fihlela li qala ho ba le mebala.
- Kenya likotoana tsa onion le konofolo 'me u hlohlelletse ho fihlela eiee e fetoha.
- Kenya lilae tsa ginger 'me u hlohlelletse ka metsotso e 1.
- Kenya likotoana tsa pepere hammoho le chillies, hlohlelletsa-Fry metsotso e 2.
- Qetellong eketsa likotoana tsa tamati le letsoai. Pan hlohlelletsa metsotso e 2.
- Hlatsoa ka motsoako oa lero la lamunu 'me u bosose ka sekwahelo ka metsotso e 10. E ntše setofong 'me u e tlohele hore e pholile.
- Ho sa le joalo, hlatsoa makhasi a kaffir lime, a a phutholle ho pholletsa le axis e bohareng 'me u khaole meqolo ka likhoele tse tšesaane. Lahla li-midribs. Kopanya phofo ea tapioca le veine ea raese le lero la lime. Tšela motsoako o ntseng o futhumetse ho tloha ho wok / pan ho ea ho blender le puree e nyenyane sebakeng se tlaase ka ho fetisisa bakeng sa motsotso o le mong.
- Khutlela ho wok / pan 'me u kopanye le likhoele tsa pepperoni le makhasi. Tlisa motsoako ho pheha, eketsa motsoako oa veine ea raese, hlohlelletsa 'me u lumelle hore o teteane. Tlohela Bangkok e phethiloeng ea Sambal e phole hanyane ebe u e tšela ka botlolong. Boloka ka sehatsetsing 'me u sebelise nakong ea matsatsi a 14.
tlhaloso
- Matokomane a kemiri a theko e tlaase a sebelisoa lisoseng tse ngata Asia. Li fa li-sauces tatso e monate. Matokomane a kemiri, joalo ka lialmonde le matokomane, a likarolo tse peli. Lihalofo tse peli li ts'oaretsoe hammoho qetellong, ho tšoana le likhaba tsa linaoa. U arola linate tsa Kemiri ka ho li beha moeling le ho li khaola ho tloha holimo ka thipa e bohale. Bohareng ba linate ho na le sekoti seo hlobo e ratang ho lula ho sona. Haeba ho na le lesira le leputsoa le lokelang ho fumanoa mona, hole le litšila tsa tlhaho. Feela joaloka linate, tse ikutloang li le hlama ha li khaola. Matokomane a macha a Kemiri a nkha joalo ka makotomane 'me a masoeu. Ho hlakile hore linate tse mosehla li siiloe ke nako, hangata li rancil 'me li lokela ho sebelisoa feela joalo ka litšila tsa tlhaho.
