John Myers
Tse ka Hare
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metsoako
- 1 Linaoa tsa grated tonka
- 1 Ehe
- 1 Lehe la lehe
- 3 letlapa Gelatin
- 150 g White couverture
- 100 g Mahe a linotsi
- 250 g Yogurt ea Turkey
- 250 g Krime e shapuoa
- 1 Sekhahla sa vanilla se hlakotsoe
- 3 tbsp Honey mead
litaelo
- Otla mahe le li-yolks ho fihlela e le lerootho
- Kenya gelatin ka metsi
- Lumella couverture hore e qhibilihe holim'a bateng ea metsi
- Hlohlelletsa yoghurt ho fihlela e le tranelate, hlohlelletsa khaba ea mahe a linotsi ka khaba, hlohlelletsa khaba ea couverture e qhibilihisitsoeng ka khaba, eketsa vanilla pod le linaoa tse grated tsa tonka.
- Hlakola gelatin 'me ue chese ka likhaba tse 3 tsa mead. Tšela tranelate ea yoghurt ka har'a gelatin e futhumetseng 'me u hlohlelletse hantle. Feela hona joale hlohlelletsa gelatin e tsoakiloeng ka yogurt-couverture-honey-cream. Joale sebetsa motsoako ona ka har'a lehe le shapuoa.
- Hoo e ka bang. Beha ka sehatsetsing ka metsotso e 20 e le hore motsoako o hohele hanyenyane.
- Ka mor'a metsotso e 20, kenya tranelate e shapuoa. Beha sekotlolo ka sehatsetsing bakeng sa hoo e ka bang. Lihora tse 5
- Ho sebeletsa: Khaola li-dumplings tse nyane 'me u li sebelise ka kharenate.
Nutrition
Ho sebeletsa: 100gLikorolo: 268kcalLikhabohaedreite: 25.7gLiprotheine: 7.2gMafura: 15.1g
