in ,

Sopho ea meroho e nang le li-noodle tsa China

5 ho tloha 6 dikgetho
Kakaretso ea nako 1 hora 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 8 kcal

metsoako
 

  • 2 L metsi
  • 5 tbsp Moro oa meroho
  • 5 tbsp Harese
  • 2 Litapole tse monate
  • 2 Zucchini
  • 1 Koliflower e ncha
  • 1 Anyanese
  • 2 Li-clove tsa konofolo
  • 0,2 K'habeche ea Savoy
  • 3 dihlaha Li-noodle tsa Sechaena
  • 100 g Bacon e halikiloeng
  • Letsoai, pepere, litlama ho latsoa

litaelo
 

  • Tlisa metsi ho pheha, eketsa setho sa meroho le harese.
  • Khaola meroho ka likotoana tse lekanang le ho loma. Kenya litapole tse monate, zucchini le cauliflower ka bacon ho bouillon. Eketsa letsoai, pepere le litlama. Koahela hora e le 1 kapa ho feta.
  • Metsotso e 10 pele u sebeletsa, eketsa li-noodle tsa Sechaena le k'habeche ea savoy.

Nutrition

Ho sebeletsa: 100gLikorolo: 8kcalLikhabohaedreite: 0.1gLiprotheine: 1gMafura: 0.4g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Carrot Bohobe ba Ginger

Pasta e nang le Savory Sauce