John Myers
Tse ka Hare
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metsoako
Bakeng sa marama a khomo:
- 1,5 kg Ox marama
- 2 tsp Monokotšoai oa junipere
- 1 tsp Pepere ea thaba ea Tasmania
- 1 Khomphutha. Lekhasi la leoatle
- 3 Khomphutha. Manamane
- 1 Khomphutha. Organic Orange
- 1 Khomphutha. Lemon ea tlhaho
- 150 g shallots
- 100 g Motso oa parsley
- 2 Khomphutha. Li-clove tsa konofolo
- 1 Khomphutha. Anyanese
- 4 Khomphutha. Makhasi a thyme
- 2 Khomphutha. Litlhaka tsa rosemary
- 1 Bd parsley
- 0,5 Khomphutha. Thupa ea sinamone
- 1000 ml Veine e khubelu
- letsoai
- Pepere e ntšo ho tloha leloaleng
- 3 tbsp Oil
- 2 tbsp Pente ea tamati
- 1000 ml Khomo ea nama ea khomo
- 1 tbsp Sugar
- 2 Khomphutha. Botoro e batang ea leqhoa
Bakeng sa lihoete tsa vanilla tse betliloeng le puree ea tsona:
- 1 kg Lihoete tsa menoana
- 0,5 Khomphutha. Lime
- 1 tbsp Tsoekere e sootho
- 1 tbsp Mahe a linotši a Acacia
- 25 g Butter
- 1 Khomphutha. Sefate sa Vanilla
- 150 g Litapole tsa phofo
- 50 g Butter
- 150 g Cream
- 1 Pr Sugar
Bakeng sa roulade ea litapole:
- 500 g Litapole tsa phofo
- letsoai
- Peo ea Caraway
- Nutmeg e sa tsoa khuoa
- Pepere e tšoeu ea fatše
- 2 Khomphutha. Lehe la lehe
- 50 g Parmesan e halikiloeng
- 1 tsp Thyme e sa tsoa khaoa
- 1 tsp Parsley e khethiloeng
- 2 tbsp Setapole sa litapole
- 1 pakete Pastry ea puff
- 1 tsp Butter
- 1 tbsp Ho hlakisa botoro
litaelo
Ox marama
- Letsatsi pele ho moo, besa monokotšoai oa junipere le pepere ea thaba habobebe ka paneng e nyane. Ebe o tobetsa hanyenyane ka seretseng. Hlatsoa lamunu le lemon ka metsi a chesang, li omelle 'me u ntše letlalo le ka holimo hanyenyane ka peeler. Eketsa li-shallots, lihoete, celeriac, motso oa parsley le li-clove tsa konofolo hammoho le masale a leek, junipere, pepere, khase ea lamunu le lemon, sinamone, bay leaf, cloves le litlama tse nang le veine e khubelu. Beha marama ho eona 'me u tsamaee ho ea marinate bosiung bo bong.
- Letsatsing le hlahlamang, tlosa marameng a marinade 'me u omelle. Tšela marinade ka sieve, ho bokella meroho le mokelikeli ka thoko. Preheat ontong ho likhato tse 160.
- Chesa oli ka pane e halikiloeng 'me u chese marama mahlakoreng ka bobeli bakeng sa metsotso e 3 ho isa ho e 4, tlosa' me u fafatse hanyenyane ka letsoai le pepere. Haeba ho hlokahala, eketsa oli e nyenyane 'me u chese meroho ka metsotso e ka bang 8 ho isa ho e 10 ho fihlela e le sootho. Ebe u eketsa pente ea tamati 'me u chese metsotsoana e 30.
- Hlakola ntho e 'ngoe le e' ngoe ka 2/3 ea marinade 'me u fokotse ka matla. Eketsa karolo e setseng ea marinade, setoko le halofo ea litha e le nngwe ea metsi. Eketsa marameng 'me u lumelle ho pheha ka ontong ka lihora tse ka bang 3 ho isa ho tse 5. Fetola marama khafetsa lipakeng.
- Ha nako ea ho roala e felile, tlosa marama ka har'a mochini o halikiloeng, o a phuthele ka foil ea aluminium 'me u lule u futhumetse ka ontong ka likhato tse 80. Fetisa sauce e halikiloeng ka sieve e ntle ebe u e fokotsa hanyenyane ha ho hlokahala. Haeba ho hlokahala, o ka kokobetsa sauce ka likotoana tsa botoro e batang ka leqhoa. Chesa marama hape ka sauce, tlosa 'me u khaole lilae.
Lihoete tsa vanilla tse khabisitsoeng le puree ea tsona
- Hloekisa 'me u hlatsoe lihoete tsohle. E re tse ling tsa tse tala li eme. Khaola lihoete hantle 'me u khaole likarolo. Hlatsoa le ho ebola litapole 'me ue khaole ka li-cubes. Joale pheha likarolo le litapole hammoho ka setokong sa meroho bakeng sa metsotso e ka bang 15 'me ka bonolo u chese tranelate le botoro ka sekotlolo se seng. Ebe u tšela motsoako oa rantipole le litapole ka sieve 'me ue hloekise hantle ka blender. Ebe u eketsa tranelate le botoro 'me u tsoele pele ho hloekisa. Eketsa letsoai, pepere, tsoekere le nutmeg 'me u behelle ka thōko.
- Beha lihoete tse sehiloeng metsing a letsoai ka metsotso e ka bang 8, tlosa 'me u li tšolle. Joale pepeta kalaka, khaola thupa ea vanila ka halofo 'me u ntše makhasi. Ebe o qhibiliha tsoekere, botoro e nyenyane le mahe a linotši ka pane ho fihlela e le putsoa ea khauta. Ebe u tšela caramel ka lero la lime le 100 ml ea metsi, eketsa thupa ea vanilla le makhasi a vanilla 'me u tlise pheha hape. Kenya lihoete ho sauce 'me u phehe ho fihlela al dente.
Litapole roulade
- Pheha litapole ka matlalo a tsona metsing a letsoai ka metsotso e ka bang 30. Pholisa hanyenyane tlas'a metsi a batang, ebola, u hatelle ka mochine oa khatiso 'me u noe letsoai, pepere le nutmeg. Hona joale sebetsa ka har'a yolk ea lehe, Parmesan, thyme, parsley le starch ho fihlela u fumana motsoako o boreleli.
- Hlatsoa pastry ea puff ka botoro 'me u ala motsoako oa litapole ka bophahamo ba 0.5 cm ho eona. Etsa ntho e 'ngoe le e' ngoe ka roulade. E phuthele ka thata ka filimi ea lijo ebe u e phuthela ka foil ea aluminium. Ebe u tšela roulade ka mouoane ka likhato tse 90 ho isa ho tse 95 ka metsotso e ka bang 20 (ho itšetlehile ka botenya). Ebe u tlosa foil ea aluminium 'me u lumelle roulade hore e pholile ka sehatsetsing ka lihora tse' maloa kapa bosiu bo le bong.
- Letsatsing le hlahlamang, unwrap ea litapole roulade, khaola ka dilae hoo e ka bang. Monoana-tenya, khaola ka halofo le Fry ho fihlela khauta ka hlakisoa botoro.
- Ho sebeletsa, beha lilae tsa nama holim'a poleiti, tšela mongobo ka hohle 'me u behe lilae tsa roulade ea litapole ho li potoloha. Sebeletsa puree ea rantipole ka ntle 'me u behe lihoete ka holimo. Khabisa ka litlama tse seng kae.
Nutrition
Ho sebeletsa: 100gLikorolo: 101kcalLikhabohaedreite: 6.7gLiprotheine: 1.1gMafura: 6.4g
