John Myers
Tse ka Hare
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metsoako
Bakeng sa Parfait
- 120 g Sugar
- 40 g metsi
- 20 ml Sirapo ea Amaretto
- 240 g White couverture
- 500 ml Cream
- 6 Khomphutha. Lehe la lehe
Bakeng sa li-grids tsa chokolete
- 1 lebokose Chokoleti e lefifi
Bakeng sa seipone sa raspberry
- 200 g Tse tala tse hoammeng
- 200 g Raspberries e ncha
- 4 tbsp Sugar
- Makhasi a koena
litaelo
- Tlisa 80 g ea tsoekere ho pheha ka metsi. Otla li-yolk tsa mahe le tsoekere ea 40 g ho fihlela e le lerootho, butle-butle eketsa metsi a chesang a tsoekere 'me u otla ho fihlela motsoako o pholile. Senya couverture, e tlohele e qhibilihe ka bateng ea metsi 'me u kenye motsoako oa motheo hammoho le sirapo ea amaretto. Qetellong phutha tranelate e shapuoa ka har'a motsoako 'me u tšollele ka liforomo tse nyenyane tse' nè. Beha sehatsetsing bosiu bohle.
- Bakeng sa li-grids tsa chokolete, qhibiliha 100 g chokolete ka bateng ea metsi. Sebelisa mokotla oa liphaephe ho fafatsa li-grids tse nyane holim'a pampiri ea ho baka - hatsetse. Beha li-raspberries tse leqhoa ka sekotlolo. Eketsa li-raspberries tse ncha le tsoekere, khabeloa puree ka blender kapa ka letsoho la letsoho 'me u fetele ka sieve.
Nutrition
Ho sebeletsa: 100gLikorolo: 252kcalLikhabohaedreite: 29.7gLiprotheine: 3.1gMafura: 12.9g
