in Recipes

Botoro ea Konofolo e Hlaha, e Bonolo

5 ho tloha 3 dikgetho
Kakaretso ea nako 8 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 18 kcal
Tse ka Hare show

metsoako
 

  • 50 g Botoro ea tranelate e bolila, e leqhoa
  • 5 letlapa Konofolo e hlaha
  • 1 tbsp Cheese ea Gran Padano, e silafalitsoeng
  • 1 penya Pepere e tsoang ho grinder
  • 1 penya Letsoai le nang le tatso
  • 1 tsp Lemon ea lero

litaelo
 

Wild Garlic butter:

  • Khaola botoro ka lilae, u fafatse ka chisi e nyenyane ea grated, pepere le letsoai le holimo ka konofolo e hlaha, pheta ka makhetlo a 'maloa' me u behe holim'a e mong e le thibela 'me u khaole marako a tšesaane ka thipa ea chef.

e le tlatsetso ho:

  • Lijo tsa hoseng, lijo tsa mantsiboea; Li-barbecue; Seneke;
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 18kcalLikhabohaedreite: 3gLiprotheine: 0.6gMafura: 0.2g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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