John Myers
Tse ka Hare
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metsoako
- 4 mahe
- 4 tbsp metsi
- 200 g Sugar
- 1 pakete Tsoekere ea vanilla
- 200 g Lerumo
- 0,5 pakete Phofo ea ho baka
Ho koahela:
- 2 senoelo Cream
- Perekisi e entsoeng ka makotikoting
- Lialmonde tse halikiloeng
litaelo
- Arola mahe, hlohlelletsa li-yolks tsa mahe ka metsi ho fihlela foamy. Butle-butle tšela tsoekere le vanilla tsoekere. Mena ka har'a bosoeu ba mahe a shapuoa. Phahamisa phofo le phofo e bakang, hlohlelletsa. Roala pampiri ea ho baka ka pampiri ea ho baka, tšela hlama ka holimo ebe u e baka.
- 10-15 mets. / likhato tse 175.
- Tlosa kuku holim'a terei ea ho baka e fafalitsoeng ka tsoekere 'me u e tlohele e pholile. Hlakola tranelate ho fihlela e le thata 'me u e hasane holim'a kaka. Abela li-halves tsa perekisi hantle 'me u li khaole ka lisekoere; fafatsa lialmonde tse flaked ho pota-pota liperekisi.
Nutrition
Ho sebeletsa: 100gLikorolo: 300kcalLikhabohaedreite: 64.4gLiprotheine: 3.8gMafura: 2.6g
