Tse ka Hare
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metsoako
- 1 kg Lerumo
- 400 ml Lebese
- 200 g Sugar
- 2 pakete Tomoso e omileng
- 200 g Butter
- 200 g letsoai
litaelo
Etsa hlama
- Kopanya phofo le tomoso e omeletseng, eketsa tsoekere. Kenya botoro ka li-flakes le hoo e ka bang halofo ea lebese. Ebe u kopanya ntho e 'ngoe le e' ngoe 'me butle-butle u kenye Miclh e setseng ho fihlela hlama e ka luloa hantle. U ka 'na ua se ke ua hloka lebese kaofela, ho 'na le lula le fetoha hanyenyane.
A re phomole
- Kenya ntho eohle ka sekotlolo ka ontong, koahele ka thaole, e ke e tsohe hoo e ka bang. 50 ° C. Ke e tlohela ka metsotso e ka bang 30. Ebe u arola mahobe a mabeli, haeba ho khoneha boholo bo lekanang, ho seng joalo ba tla behoa ka tsela e fapaneng qetellong. Ke tlohela ntho eohle hore e tsamaee metsotso e meng e 30.
ho baka
- Ebe o chesa ka mocheso o ka holimo / tlase ho 170 ° C metsotso e 45 - 1 hora. E latsoeha ka ho fetisisa e le foreshe, e ntse e le foofo ka botoro kapa jeme 🙂
Joalo ka mokete oa Paseka
- Ka mor'a hore 1 e tlohe, arola hlama ka likotoana tse tharo tse lekanang. Ebe u li phutholla ka mela e melelele ebe u li loha. Ebe u tsoela pele joalokaha u entse ka bohobe
Nutrition
Ho sebeletsa: 100gLikorolo: 277kcalLikhabohaedreite: 58.9gLiprotheine: 7.1gMafura: 1g