John Myers
Contents
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Ingredients
- 1 Chicken breast fillet, fresh
- Oil for frying
filling
- 1 tbsp Cream cheese -I took brunch with a pepper-tomato flavor
- 1 tbsp Cheese, grated, I took gouda
- 1 clove Garlic, chopped
- 1 tbsp Onion, chopped
- 1 tbsp Pointed pepper, chopped
- 1 tsp Mild chilli powder
- 1 pinch Salt
- 1 pinch Pepper
- 1 tbsp Mango, fresh, chopped
Instructions
- very finely chop all the ingredients for the filling and mix well so that it becomes a relatively smooth product .. i cut a cavity or pocket into the breast fillet. I have now put the filling in the bag ..
- I tied up the fillet as a packet with kitchen twine and carefully fried it on all sides in hot rapeseed oil ... remove the twine after frying .. very tasty, quite hot and served with asparagus .. the red pod was only left. . A light sauce and ribbon noodles would have gone with it ...
- p.s. I have fried 3 fillets here ... of course, the amount has to be tripled ...
Nutrition
Serving: 100gCalories: 14kcalCarbohydrates: 2.6gProtein: 0.5gFat: 0.2g
