Ingredients for 1 servings:
- 2 bell peppers
- 80 g broccoli florets
- 40 g peas, frozen
- 2 spring onions
- 70 g mushrooms
- 200 g cottage cheese
- ¼ liter vegetable broth
- salt and pepper
- possibly cheese for topping
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 15 minutes
Low-carb
Clean the vegetables and hollow out the peppers. Briefly cook the broccoli and peas in salted water until tender. Finely chop or dice the mushrooms and spring onions. Mix all ingredients with the cottage cheese and season with salt and pepper. Then stuff the peppers with everything and, if desired, top with cheese. Place in a covered casserole dish and pour in 1/4 liter of vegetable stock. Cook in a hot oven at 180°C (350°F) for 30 minutes with the lid on, then uncovered for another 10 minutes.



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