John Myers
Contents
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Ingredients
- 1 Fennel fresh
- 300 g Pork minced meat fresh
- 3 Free range eggs
- 3 tbsp Breadcrumbs
- 1 tsp Sweet paprika
- Salt pepper
- 0,5 bunch Spring onions
- 1 cup Whipped cream
- 1 large Onion
- Freshly grated nutmeg
- 2 Potatoes
Instructions
- Mix the minced pork with an egg, a little breadcrumbs, salt, pepper and paprika as well as the spring onions cut into narrow strips.
- Halve the fennel bulb (see picture) and cook in salted water until firm to the bite (approx. 15 minutes). Then leave three layers on the outside and remove the core. Fill the seasoned minced meat into the resulting cavity.
- Grease a baking dish, layer the filled fennel bulbs and the rest of the fennel (cut into small pieces) in the baking dish. Possibly shape the rest of the minced meat into two dumplings and also place in the mold.
- Mix the whipped cream with two eggs, salt, pepper, nutmeg and onion as well as the rest of the spring onion and pour over the filled fennel bulbs.
- Bake in the oven at 200 ° C on the 2nd rack from the bottom for about 40 minutes. We had boiled potatoes with it.
- Bon appetit!
Nutrition
Serving: 100gCalories: 285kcalCarbohydrates: 14.1gProtein: 16gFat: 18.4g
