John Myers
Contents
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Ingredients
- 2 Breakfast pickles
- 8 Cherry tomatoes
- 250 g Grained cream cheese
- 1 tbsp Sunflower seeds
- 2 tbsp Parsley crispy fresh
- Salt and pepper
- 2 Italian rolls
Instructions
- Quarter tomatoes and remove the stones. Then dice. Roast the sunflower seeds in a coated pan without fat. Chop the parsley.
- Mix the cream cheese, the diced tomatoes and the roasted sunflower seeds. Season to taste with salt and pepper. Fold in the chopped parsley.
- Halve the washed cucumbers lengthways and core them with a teaspoon. Pour the tomato cream cheese mixture into the cucumber halves. Toast the Italian rolls. Pour the remaining cream cheese mixture into small containers and serve with it.
- Arrange and serve everything. Good Appetite.
Nutrition
Serving: 100gCalories: 304kcalCarbohydrates: 5.8gProtein: 11.4gFat: 26.3g
