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Swabian Souls

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Swabian Souls

The perfect swabian souls recipe with a picture and simple step-by-step instructions.

  • 500 g Spelled flour
  • 15 g Dry yeast
  • 10 g Salt
  • 300 ml Lukewarm water
  • Salt roughly as needed
  • Caraway seeds as required
  1. Mix all ingredients with a dough hook and slowly add water. Then knead on high for 5 minutes.
  1. Let rise in a warm place for 60 minutes. Knead twice with wet hands during this time.
  1. The dough feels a little mushy.
  1. After the 60 minutes, chop the dough into pieces with a spatula and pull lengthways.
  1. Place on a baking sheet lined with parchment paper. Cover and let rise for another 15 minutes.
  1. Preheat the oven to 250C. Place an ovenproof bowl of water on the bottom of the oven.
  1. Spray the dough pieces again with water, sprinkle with salt and caraway seeds. Bake in the oven on the lowest rail first to 250C, check for about 8-10 minutes more often, then switch down to 180C, and bake again for 5 minutes.
  1. Until they are so light gold, which varies depending on the oven.
  1. The souls should be crispy.
Dinner
European
swabian souls

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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