in

Sweet seduction

Spread the love

Ingredients for 3 servings:

  • ½ honeydew melon(s)
  • 1 apple, organic, unsprayed, with peel
  • 1 banana(s), ripe
  • 250 ml orange juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Fruit smoothie

Remove the seeds from the honeydew melon. It’s easiest to do this with a spoon. Use a spoon to scoop the melon flesh into a blender. Peel the banana and add it in small pieces. Core the apple, chop it into large pieces, and add it to the blender. Pour the orange juice over the fruit and blend on medium speed. Pour into glasses and enjoy quickly. Tip: If you prefer your smoothie chilled, add 2-3 ice cubes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Mushroom pan with green asparagus

Vegan vegetable lasagna