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Swordfish with mango salsa and sweet potato chips

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Ingredients for 4 servings:

  • 4 slice(s) fish (swordfish), 750 g, cut about 1.5 cm thick
  • 1 mango(s), cut into 1 cm cubes
  • 1 bell pepper(s), red, peeled, pitted, cut into 1 cm cubes
  • 1 lime(s) (organic), juice and zest
  • 3 tbsp olive oil
  • 1 tsp ginger, very finely diced
  • ½ tsp sambal oelek
  • 20 leaves of coriander, finely chopped
  • 3 sweet potatoes, peeled, cut into 2 mm thick slices
  • ½ tsp, crushed paprika powder, sweet
  • ½ tsp, leveled turmeric
  • 1 tbsp olive oil
  • 2 pinches of fleur de sel
  • salt and pepper

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 50 minutes

Remove the fish from the refrigerator, wash, dry, and set aside. Mix the paprika and turmeric with the tablespoon of olive oil in a large pot and carefully toss the dried potato slices until well coated. Arrange the potato slices on a non-stick baking sheet or on a baking sheet lined with baking paper so that all the slices are next to each other, then sprinkle with a little fleur de sel. Bake in the oven at 200°C (top/bottom heat) for 25 minutes, turning halfway through. For the salsa, mix 2 tablespoons of olive oil and sambal oelek in a bowl. Add the mango and bell pepper cubes, lime zest and juice, coriander, a little salt, and ginger, and mix well. 5 minutes before the chips are ready, sear the fish in 1 tablespoon of olive oil, preferably in a grill pan, for just under 2 minutes on each side. Season with salt and pepper. Place the fish slices in the center of a plate, arrange the salsa half on top of the fish and half next to it, and arrange the chips around it. If desired, serve with a mixed leaf salad with oil and vinegar dressing.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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