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Szechuan seitan with zucchini and spring onions

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Ingredients for 4 servings:

  • 400 g seitan
  • 1 dash of soy sauce
  • 1 zucchini
  • 2 garlic cloves
  • 2 spring onions
  • 250 ml water, cold
  • 4 tbsp sesame oil
  • 3 tbsp chili paste or soybean paste
  • 3 tbsp soy sauce, light
  • 2 tbsp rice wine
  • 1 tbsp cornstarch
  • 1 tsp ginger
  • 1 tsp Szechuan pepper

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 40 minutes

vegan

Drain the seitan, squeeze out any excess water, and cut into bite-sized pieces. Cut the zucchini into strips and the spring onions into slices. Finely dice the garlic. Add the cornstarch, rice wine, 3 tablespoons of soy sauce, and ginger to the water and mix well. Crush or grind the Sichuan peppercorns. Heat 2 tablespoons of sesame oil in a large pan and fry the seitan until crispy on all sides. Deglaze the seitan with a dash of soy sauce, remove, and set aside. In the same pan, heat 2 tablespoons of sesame oil and sauté the Sichuan peppercorns, bean paste, and garlic for 2 minutes. Then stir in the zucchini and cook for 3 minutes. Add the rice wine and soy sauce mixture, the seitan, and the spring onions, and stir. Bring the sauce to a boil briefly and allow it to thicken.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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