in Recipes

Teff patties

updated

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Ingredients for 2 servings:

  • 180 g flakes (teff flakes)
  • 2 large eggs, 150 ml (otherwise fill with water)
  • 1 large carrot(s)
  • 1 onion(s)
  • 1 garlic clove(s)
  • 50 g almonds
  • 20 g almonds
  • 4 tbsp breadcrumbs
  • 2 tbsp oil for frying
  • salt and pepper
  • chili powder

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

Peel and grate or finely dice the carrot, garlic, and onion, and sauté in oil. Toast all the almonds in a dry pan. Mix the teff flakes, eggs, carrot, onion, garlic, and 50 g of almonds and season. Mix the breadcrumbs and the second portion of almonds (20 g). Form a patty and coat in the breadcrumb-almond mixture. Fry on both sides in the pan in 1 tablespoon of oil. This takes about 10 minutes per side. Serve with dips, sauces, salads, potatoes, or rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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