Ingredients for 9 servings:
- 200 g tofu, plain
- 1 tbsp margarine, lactose-free
- 100 g bell pepper(s), cut into strips
- 50 g ginger, finely chopped
- 1 garlic clove(s), finely chopped
- 2 chili peppers, pickled, finely chopped
- 15 black olives, pitted (in brine), finely chopped
- 1 ½ tsp herbal salt
- 1 pinch(s) of sugar
- 1 tsp turmeric
- 50 g sunflower seeds
- 120 g buckwheat, ground
- possibly buckwheat, ground for rolling
- herbal salt
- olive oil
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Gluten-free, egg-free, dairy-free and vegan
Mash the tofu with a fork and lightly brown it in the margarine. Transfer it to a bowl and add the slightly chopped bell pepper strips. Lightly brown the sunflower seeds in a dry pan and then grind them (almond mill). Add all the other ingredients up to and including 120g of buckwheat to the bowl. Mix everything well and add a little water to form a pliable dough. With wet hands, form small patties. If they’re too greasy, roll them in ground buckwheat seasoned with herb salt. Fry in hot olive oil over medium heat, about 10 minutes total, until golden brown on both sides. This is my own recipe.



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