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Tomato quiche with onions

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Ingredients for 1 servings:

  • 125 g almonds, ground
  • 125 g wholemeal spelt flour
  • 100 ml olive oil
  • 250 g low-fat curd cheese
  • 1 tsp, leveled salt
  • 2 tbsp rosemary, chopped
  • 1 jar of tomatoes, dried, in oil, approx. 200 g
  • 4 eggs
  • 2 large onions, finely chopped
  • 1 garlic clove(s), squeezed
  • 200 ml cream
  • 200 g cheese, grated

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour

Mediterranean and delicious, for about 6 people, for a 28 cm springform pan

Knead the dough from almonds, flour, quark, olive oil, 1 tablespoon rosemary, and 1 tablespoon salt. Line a 28cm springform pan with the dough and bake at 200°C for about 15 minutes. Mix the onions, garlic, and diced tomatoes and spread them over the pre-baked dough. Whisk together the eggs, cream, cheese, and 1 tablespoon rosemary. Season with pepper and salt sparingly, and pour evenly over the tomato and onion mixture. Bake at 200°C for 25 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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