John Myers
Contents
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Ingredients
- 2 Beef steaks a 300 grams
- 1 pinch Black pepper from the mill
- 1 pinch Sea salt from the mill
- 1 pinch Vegetable spices
- 350 g Thawed blanched frozen carrots from our own cultivation
- 2 Red peppers without skin cut into strips
- 4 Spring onions fresh, sliced
- 2 Freshly chopped hot peppers
- 3 Garlic cloves chopped
- 1 tbsp Seasonal herbs freshly finely chopped
- 2 tbsp Olive oil
- 1 some Butter
Instructions
- Prepare the steaks as in this recipe that has often been copied: steak, gently cooked with lemon and herb butter. That means fry the steaks and let them simmer in the oven at 80 degrees.
- In the meantime, fry the pepper strips a little and then add the other vegetables. Let everything stew lightly for a few minutes, reduce the heat and add a little butter to the vegetables for the taste and season with pepper, salt and the vegetable seasoning.
- Serve on a preheated plate with the perfectly cooked steaks.
Nutrition
Serving: 100gCalories: 456kcalCarbohydrates: 2.7gProtein: 0.5gFat: 50.2g
