in Drink Recipes

Tropical Smoothie

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Ingredients for 4 servings:

  • 1 banana(s)
  • 2 figs
  • 1 kiwi(s)
  • ½ lemon(s)
  • 1 tbsp coconut oil
  • 1 cup of water or juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Banana, fig, kiwi and coconut oil

Peel the banana and chop into large pieces. Wash the kiwi and figs and chop them into large pieces, including the skin. Blend all ingredients together with the lemon juice and coconut oil in a blender on high. Then, depending on the desired consistency, add 1-2 cups of water or juice and blend briefly again. Coconut oil is very healthy and gives the smoothie a creamy consistency and a delicious tropical flavor. Depending on your preference and taste, you can also season the smoothie with mint, basil, or ginger.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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