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Trout with Lentils

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Trout with Lentils

The perfect trout with lentils recipe with a picture and simple step-by-step instructions.

  • 2 Trout
  • 6 Discs Bacon
  • Salt pepper
  • Oil for frying

for the lenses

  • 3 Spring onions
  • 1 small pole Leek
  • 1 small Carrot
  • 100 g Red lenses
  • 2 tbsp Tomato paste
  • 300 ml Vegetable broth
  • 2 tbsp Cream
  • 2 tbsp Red wine vinegar
  • Salt pepper
  1. Wash and clean trout and season inside and out with salt and pepper.
  2. Wrap each trout in 3 slices of bacon and fry on both sides in a pan with oil.
  3. Clean, wash and chop the vegetables.
  4. Put everything in a saucepan with a little oil and simmer for 2 – 3 minutes while stirring.
  5. Stir in the lentils, tomato paste and stock and cook covered for about 10 minutes.
  6. Add the sawdust and vinegar, salt, pepper and cook for another 4 – 5 minutes.
  7. Cover the lentils and let them swell for 2-3 minutes and season to taste again.
  8. Arrange the lentils with the fried trout on a plate.
Dinner
European
trout with lentils

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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