John Myers
Contents
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Ingredients
For the tuna tartare:
- 400 g Tuna sushi quality
- 3 tbsp Sesame oil
- 1 tbsp Soy sauce
- 5 Pc. Spring onions fresh
- 1 Pc. Red chilli
- 1 pinch Sesame
For the salmon tartare:
- 400 g Salmon sushi quality
- 1 Pc. Ripe avocado
- 1 Pc. Lime
- 1 Pc. Chilli pepper
- 2 tbsp Olive oil
- 1 tsp Salt
For the salad:
- 1 packet Lamb's lettuce
- Olive oil
- 0,5 Pc. Lime
- 1 tsp Salt
Instructions
For the tuna tartare:
- Cut the tuna into small cubes. Chop the spring onion, finely dice the chilli.
- Mix the fish with spring onions, chilli, sesame oil, soy sauce and salt. Serve with sesame seeds to serve.
For the salmon tartare:
- Cut the salmon, avocado and chilli pepper into small cubes and place everything in a bowl.
- Mix with salt, olive oil and the juice of the lime.
For the salad:
- Mix the lettuce with a good dash of olive oil, the juice of half a lime and the salt and drape both tartars on top for serving.
Nutrition
Serving: 100gCalories: 352kcalCarbohydrates: 0.4gProtein: 15.3gFat: 32.6g
