Ingredients for 1 servings:
- 1 zucchini
- 1 can of tuna in its own juice
- 1 m.-sized eggs
- 2 tbsp oat flakes, fine
- 1 tbsp olive oil
- salt and pepper
- Gouda, grated
- Goat’s cheese, as required
Instructions
Working time approx. 20 minutes; Rest time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
Low-carb
Grate the zucchini into a bowl, season with salt, and let stand for 10 minutes. Squeeze any excess water from the zucchini through a tea towel. Mix the zucchini, tuna, egg, oats, and, if desired, a little grated cheese together. Knead, season with salt and pepper, and form into small balls or patties. Heat a pan with oil and fry the patties until golden brown on both sides. If desired, add goat’s cheese and wait until it melts in the heat. This yields approximately 3-4 medium-sized patties.



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