tuna

Ingredients for 4 servings:

• 4 fish fillets (tuna steaks) approx. 200 g each
• 20 ml lemon juice
• 1 onion(s)
• 1 garlic clove(s)
• 160 g bell pepper(s), green
• 180 g tomatoes
• 200 g olives, stuffed
• 100 ml olive oil
• Paprika powder, sweet
• 20 g rosemary, fresh
• 20 g thyme, fresh
• salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Rinse the steaks, pat dry, drizzle with lemon juice, and let marinate. Slice the onion into rings and finely chop the garlic. Clean the bell peppers and cut into thin strips. Peel and dice the tomatoes, and slice the olives. Heat half the oil in a pan, sauté the onion rings until golden brown, add the garlic, tomato pieces, bell peppers, and olive slices, and season with paprika, rosemary, thyme, salt, and pepper. Pat the tuna dry again and season with salt. Heat the remaining oil in a large pan. Fry the fish on each side for about 4 minutes over medium heat. Serve the fish with the vegetables.