John Myers
Ingredients for 1 servings:
- 100 g turkey schnitzel
- 3 spring onions
- 1 onion(s), red
- 2 cloves garlic
- 3 pointed peppers
- 3 small zucchini
- 250 g broccoli
- ½ bunch arugula
- 1 lemon(s), the juice
- e.g. salt and pepper
- Herbs (thyme, sage, oregano, basil)
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
for vegetable junkies, rich in fiber
Chop the red onion, spring onions, and garlic and sauté briefly in a little olive oil. Then add the sliced turkey schnitzel, followed by the sliced zucchini, bell pepper, and broccoli. Sauté everything for a while until the vegetables and meat have some color. Then add the lemon juice, salt, and pepper. If desired, you can also deglaze with a little white wine or water. Continue simmering with the lid closed. Finally, stir in the arugula and herbs. I serve spinach spaetzle as a side dish.
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