Turkey goulash

Ingredients for 2 servings:

• 2 leeks
• 500 g turkey breast fillet(s)
• 3 tbsp oil
• salt and pepper
• 2 ½ tsp flour
• 400 ml chicken broth
• 50 g sour cream
• 3 tsp mustard, grainy
• 1 sachet of mashed potato powder (94.5 g)

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes

With mashed potatoes

1. Trim the leeks, cut them into 1 cm wide rings, and wash thoroughly. Dice the turkey breast fillet into 3 cm cubes, season with salt, and fry in a large pot with oil over high heat until light brown. Fry the leeks for 1 minute. Season with salt and dust with flour. Add the chicken stock, bring to a boil, and simmer covered for 15 minutes. 2. Stir the sour cream into the goulash, season generously with grainy mustard, salt, and pepper. 3. Prepare the mashed potatoes according to the package instructions and serve with the goulash. Per serving: 69 g protein, 24 g fat, 47 g carbohydrates = 708 kcal (2959 kJ)