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Vegan Chili Cheese Fries

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Ingredients for 1 servings:

  • 250 g potatoes
  • 1 tsp olive oil
  • ½ tsp salt
  • ½ tsp paprika powder
  • ½ tsp curry powder
  • 2 tomatoes
  • 20 g tomato paste
  • 1 tsp olive oil
  • ½ onion(s), red
  • 1 clove(s) garlic
  • 1 medium-sized red bell pepper(s)
  • 1 medium-sized bell pepper(s), green
  • 50 g corn
  • 50 g kidney beans
  • 20 g sweet lupin meal, coarse
  • 1 tsp smoked salt
  • 1 tsp cayenne pepper
  • 1 tsp paprika powder
  • 1 tsp smoked paprika powder
  • ½ tsp cocoa powder
  • 130 ml soy milk (soy drink)
  • 1 slice(s) cheese, vegan, cheddar style
  • 1 tbsp nutritional yeast
  • 1 tsp wheat flour
  • 1 pinch of salt
  • 1 pinch(s) of pepper

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour 10 minutes

healthy fast food for the soul

For the fries: Preheat the oven to 200 degrees Celsius. Wash the potatoes, cut them into sticks, and place them on a baking sheet. Mix the spices and toss them well with the potatoes. Bake the fries in the oven for about 20 minutes. Meanwhile, prepare the chili. For the chili: Finely dice the onion and press the garlic. Wash, clean, and dice the bell peppers. Puree the tomatoes with the tomato paste. Heat the olive oil in a saucepan and sauté the garlic with the onion. Then add the bell peppers and fry for about 10 minutes over medium heat. Now add the lupin meal, sauté briefly, and then deglaze with the pureed tomatoes. Simmer the chili for 10 minutes, stirring occasionally. Add a little water if necessary. Finally, season to taste with cocoa powder and the spices. For the cheese sauce: Heat the soy milk with the cheese in a saucepan, stirring constantly, until the cheese has melted. Then stir in the nutritional yeast. Mix a little water with the flour until smooth and add to the cheese mixture. Simmer the sauce while stirring until thickened. Transfer the fries to a baking dish, spread the chili on top, and top with the sauce. Bake the chili cheese fries in the oven for about 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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